tag:blogger.com,1999:blog-4364062761827224922.post3017801346402920076..comments2023-09-22T07:20:54.259-05:00Comments on The Active Joe: Screw Weekly MileageLibby Joneshttp://www.blogger.com/profile/15909833677711055107noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4364062761827224922.post-83783368122150728842013-05-29T08:28:23.248-05:002013-05-29T08:28:23.248-05:00I can totally relate. I ran for over 2,100 miles ...I can totally relate. I ran for over 2,100 miles last year, I was so focused on getting miles and in the end wound up with an injury after getting carried away and it hindered me all winter. Now that I'm 100% healthy again, I stopped focusing on miles and now its all about how many days do I workout rather its running, weights, calisthenics, walking with my wife or whatever. I now try to have a balanced week of workouts every week and I feel so much better and seem like I get more out of my workouts. Oh and I stopped looking at that leaderboard a long time ago :)Clay Pleasant A.K.A. "The Nite Train"https://www.blogger.com/profile/11873983257215611706noreply@blogger.comtag:blogger.com,1999:blog-4364062761827224922.post-55999113539496708552013-05-28T21:37:09.393-05:002013-05-28T21:37:09.393-05:00I feel ya. I'm doing less miles (but about th...I feel ya. I'm doing less miles (but about the same time on feet) because I've slowed down on the average day so I feel like I'm slacking. But I'll have some good tests next month to see how my strategy works out. <br /><br />Last week was awesome because I got to run again, and start approaching normal training load (8 hours! :D). It was nice to run with the hubs again.quixhttp://www.adjustedreality.com/blognoreply@blogger.com