As 2009 closes, I wanted to take a look at how my running went this year, to prepare to herald in 2010!
Runs: 112
Miles Run: 457.2
Even more significant...
Miles run in first half of 2009: 180.9
Miles run in second half of 2009: 276.3
Miles Run on a Treadmill: ZERO! I ran in the dark, in pouring rain, in near freezing rain, in strong wind, in cold, in the Texas summer heat - this is something I am proud of!
Approx. Number of Hours Run in 2009: 87 hours (estimated as calculation wasn't easily available this year, but will be next year!)
Half Marathons Completed: 8
Races of Other Distances Completed: 7
PRs Set: PRed every distance - PRed at 10 of 15 races run in 2009!
PRed Half Marathon 5 of the 8 attempts
PRed 5K once in a race and then once since then in training
PRed 10K three times
PRed 15K twice
Number of miles run in training (doesn't count races) in first half of year: 73.9
Number of miles run in training (doesn't count races) in second half of year: 214.9
Wow, I did a much better job of getting out there and training in the second half of the year. Previously, I would use races as my motivation to go run.
Coming very soon... 2010 Goals and Race Calendar!
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